Health & Wellness
Discover how to get more out of your waking hours with timely articles chock full of information on health, fitness, nutrition, stress reduction and more.
Many Reasons for Back Pain That Affects Your Sleep
Back pain can come on quickly due to a fall or lifting something the wrong way, or, it can start as a nagging ache and get worse over time. You may experience it as a dull ache or a sharp stabbing pain but no matter how it presents itself the end result is the same – it can affect your mood, many of your daily activities and often times your sleep.
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‘Best Foods For Acid Reflux’: Top Google Food Search
Over the last decade, as smartphones have become an attachment of our hands, consumers have increasingly turned to Google to ask which foods are most nutritious and which are best for health issues, brain, skin, energy and sleep.
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12 Tips for Avoiding Low Back Pain While Raking Leaves
There are many things to look forward to as Fall arrives; cooler temperatures, comfy sweaters, the smell of a fire burning in the fireplace and the changing colors of the trees, to name a few. Raking leaves on a crisp autumn afternoon can be an enjoyable way to spend a fall afternoon soaking up the sights and smells of the season. However, if you’re not careful it can lead to a night filled with back pain and little to no sleep.
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10 Tips for Avoiding Back Pain Caused by Yard Work
Do you work hard to make your yard the envy of your neighbors? Or are you a reluctant gardener just trying to maintain the minimum standards of the neighborhood? No matter which type of homeowner you are, one thing holds true – gardening and yard work can be a real pain!
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Most Americans Don’t Seek Treatment For Low Back Pain – Adjustable Bed May Provide Temporary Relief
Are you walking around suffering from low back pain but determined to manage the symptoms on your own? You’re not alone.
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Top 10 Ways to Avoid Heartburn and Acid Reflux
Do you suffer from the painful effects of heartburn or acid reflux or live with someone who does? If so, you know how those issues can affect nighttime sleep. Easy Rest adjustable beds is a recliner beds manufacturer that can help. In fact, countless Easy Rest customers lovingly refer to their adjustable bed as their acid reflux bed.
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Muscle Relaxants, Opioids Offer No Benefit For Low Back Pain
Adjustable Beds with Therapeutic Mattress May Be Helpful in Addition to Medication for Low Back Pain Relief
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How to Manage Your Medication for Better Health
A recent study found that almost forty percent of adults age 57 and older take at least one prescription drug a day and regularly mix those drugs with over-the-counter medications and supplements. And, according to the American Geriatrics Society, one in three adults over the age of 65 has one or more harmful reactions to a medication every year.
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New Treatment for Acid Reflux Sufferers
A new device has been approved by the Food and Drug Administration for people who suffer from acid reflux. The product, called the LINX Reflux Management System, uses a small, flexible band of interlinked titanium beads wrapped around magnetic cores.
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How Walking Relieves Low Back Pain
Relief from lower back pain can be as simple as starting a regular walking routine a new study suggests. Doctors at Tel Aviv University published their findings in the journal Clinical Rehabilitation.
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